Jul 23, 2018
How Health and Fitness Affect Your Music Goals - SMS021
When you study the habits of
successful people, you’ll notice there are a few habits they all
seem to share. One of those habits is a lifestyle that focuses on
mental and physical health. In this episode Leah talks about how
pursuing health can teach us lessons that will extend into the way
that we approach our business and our music careers.
Important things to remember
Revisit the highlights
02:10 - Health Habits of Millionaires
04:36 - Mental Challenges in Health and Business.
07:19 - Meaningful Resistance
15:12 - Reactions to Fatigue
17:39 - Pushing through
Pain
18:30 - Coaching
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